Nora's Beauty Diary

Personal Training: initium by Micha Østergaard

We have all been taken by storm by former Danish Olympic swimmer Micha! Making it her goal and business to help people get fit as a personal trainer. She made getting fit suddenly so easy and fun for all of us! Her genuine interest in people`s health and well-being, and her constant support to get you where you would like to be! Finding back to the childish joy in moving and being active outdoors again. Help you in the search for that initiative that has been well kept away after too many long days in the office and daily life and routine. Finding a rhythm to get you where you want to be, without risking your life thinking there are shortcuts like going under the knife or other easy temptations. A general rule in life; “sorry Mac”, but there are no such thing as a short cut! Thats why achieving feels so good! We made a little “fashion-run” about town, reminding me again, how much fun working out can be:-)  I`ll let Micha do the rest of the talking:

“Before I start telling you about who I am, where I am from and what fitness means to me, I would like to make one thing very clear about my fitness concept:

My number one goal is to make women happy about their bodies. To set a (healthy) goal, achieve it and wear the body with pride!

To me that is one close step to complete happiness. A kind of mental and physical freedom.

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Salon-Talk

Butter yourself up:-)

“Butter” ist unser Favorit unter den Nagellacken! Sie gewinnen in drei Kategorien: die Verpackung ist modern und praktisch, die Farben sind großartig und die Qualität ist Top! Von “Butter” gibt es jetzt die neue Weihnachtskollektion. Es gibt einen ein sehr witziges und festliches Gefühl. Hier zeigen wir Dir einen ersten Tipp aus der Kollektion. Wenn Du etwas Einfaches trägst, dann kann es lustig sein, es mit diesen tollen Farben und etwas Glitter auf den Nägeln aufzuwerten. Dazu geeignete Make-Up Tipps sind in Arbeit… :o)))

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Nora's Beauty Diary

BEAUTY TALK WITH CARIN ASTRUP

In Norway we are natural suspicious to everyone and everything coming from Sweden;-) At least we like to joke about our sweet neighbors! Jokes aside Norway, like so many other countries, is full of;  Volvo, H&M, IKEA, WASA and Ericsson. However in my opinion the best swedish import we have in Norway is Carin! And what a force of Nature! Full of vitality, energy and humor. Making it so easy to laugh! Carin is “Girl Power” in real action, and I love that! Carin lives in Oslo with her lovely family, and runs her own company “Fit with Carin” specializing in home training! I miss you, my sunshine! www.fitmedcarin.no

 

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